The list of oils for the skin that we offer below lists which are the best essential oils and how they can treat problems such as acne, age spots, sunburns and a large number of problems that can be reversed thanks to the properties of these oils.
The best oils for the skin
The following essential oils can help remedy a number of skin conditions, from acne to aging, dryness, or crassness.
Essential oils can be used for various skin types, as well as to improve skin elasticity. They are also holistic remedies to treat clogged pores.
A study presented at the Conference of the American Society for Biochemistry and Molecular Biology found that avocado oil has compounds that help fight damage caused by so-called free radicals.
Avocado nourishes and softens your skin due to its high content of phytosterols and vitamin E, D and A, it is appropriate for the care of dry skin with traces of aging. This turns out to be one of the most recommended oils for the skin.
Wheat germ oil
A source of fatty acids, provitamin A, lecithin, stearin and vitamin E, avocado is an ideal moisturizer because it regenerates and protects your skin from the sun's rays, increases its elasticity and prevents the appearance of stretch marks.
Its scientific name is Simmondsia chinensis and it produces a liquid wax that is used in the cosmetic industry to hydrate the skin and hair; It also has antibacterial properties because it controls the Candida albicans fungus and is effective in treating psoriasis. This is a type of oil for the skin that day by day is gaining prestige both in cosmetics and in natural treatments.
Rich in phytosterols, saponins and beta-carotene, its chemical composition gives an analgesic effect. Dr. Lérida Acosta de la Luz, Director of Natural and Traditional Medicine in Cuba, mentions that calendula has antiseptic and healing properties, enhances the synthesis of glycoproteins and collagen, making the skin heal without leaving scars.
Pure sweet almond oil
The almond oil sweet oil is an excellent and preferred by most chiropractors and aromatherapists and its texture is soft and light, very well with any essential oil and is suitable for all skin types, especially sensitive.
Almond oil is an extraordinary source of vitamins and minerals and is indicated for skin with dermatitis, cracks or burns as it is very moisturizing and delicate.
It can be ingested in its pure state.
Among the great oils for the skin we can highlight the benefits of coconut. The coconut oil is widely used in cosmetics and aromatherapy, great as it combines with as many plant essential oils. It has very good toning properties and it also protects and softens both skin and hair (which is why it is often used as a hair mask). It is also an excellent massage oil.
At cool temperature, coconut oil solidifies, but will melt with a little heat, for example the heat produced by rubbing it on your hands.
It is not recommended for oily skin or hair, but it will be great for dry skin or hair.
It can be eaten in its pure state, and in fact it is one of the main bases of many cuisines.
Argan oil is one of the most valued and best valued since it is especially excellent for mature skin. It is highly antioxidant, which means that it is capable of fighting free radicals to slow oxidation and degeneration of tissues.
Its antioxidant property is given by vitamin E, and to get an idea, argan has 50 times more vitamin E than olive oil, which is also a very good antioxidant.
Rosehip essential oil
Pure rosehip oil is one of the best oils for the skin and one of the most recommended as a natural cosmetic, and also one of the most used.
It is very rich in polyunsaturated essential fatty acids: 41% ac. linoleic (Omega 6), 39% ac. linolenic (Omega 3) and 16% ac. oleic (Omega 9).
These fatty acids are very nutritious for the skin and are directly related to the regeneration of tissues.
It prevents the appearance of wrinkles and stretch marks (which is why it is very common to use it during pregnancy or rapid weight loss diets), and it also helps heal and reduce scars, such as marks that derive from acne.
Flax or linseed oil
The linseed oil is extracted from seeds or can also be extracted from flaxseed meal. By doing it this way, flax oil does not lose any of its nutrients that are highly beneficial for the skin.
It has essential fatty acids that can be a great ally to treat skin problems such as acne and the removal of bait. It also has benefits to remove skin blemishes and improve skin conditions.
Carrot essential oil
The essential oil of carrot has a rejuvenating effect acting on the foot l. It not only works to help smooth skin; it also aids in cell regeneration. For this reason, it can help to fade scars and improve skin tone from aging.
Blood sugar level will not drop if the sugar in the blood is not properly processed due to, for example, too little insulin being secreted, or resistance to the action of insulin. If blood sugar levels have not decreased several hours after eating on a regular basis, this indicates a susceptibility to diabetes. To avoid this and stay healthy, we should eat types of foods that will not cause a sudden, extreme rise in blood sugar levels.